Tips to Care in Weather Changing || Health|

Many people tend to report an increase in pain when there are drastic weather changes. Though there is not full agreement among researchers, there appears to be a relationship between cold weather and storms and an increase in inflammatory pain. The leading theory suggests changes in air pressure are to blame. Barometric pressure is the weight of the atmosphere that surrounds us. Sunny and dry days tend to have a high barometric pressure; when a weather front approaches, the barometric pressure tends to drop.

 The weather can have as long reaching effects. Increased pain can lead to sleep disturbances;
 lack of sleep can lead to fatigue and an overall sense of lethargy. Increased pain in the joints can make sitting, standing and walking more painful for some people.

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