One of the first things that I teach, when I work with anyone around their$exuality is the link between $ex and a clear mind. $ex requires our presence, not numbing out. The best sex requires of us that we are fully in our bodies, and alive to the possibility of sensation. or skin awareness. As we awaken away numbness we are actually able to experience the softest of touches as electric vibrations through our entire body. If you think you're erotically numb, hormonally challenged or simply "over sex", this does not have to be. Erotic numbness is reversible and it begins with reawakening our ability to feel arousal. Arousal is a state that not only fuels our creative engines, but can be enjoyed from our genitals up through our hearts and throughout our bodies. Now, what does this have to do with meditation?
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