Below are 14 habits that will improve your life and make you a better person
1. Eat fruits and vegetables every day. Doing this will help you maintain a healthy life.
2. Drink a glass of water immediately after you wake up in the morning. It helps flush toxins out of your body.
3. Avoid a sedentary lifestyle by taking a walk everyday.
4. Take a few minutes every day to do nothing but just sit in silence and relax. This will help calm you and can also be a source of inspiration.
5. Form a habit of jotting things that cross your mind. You never know what you might miss if you fail to jot it down.
6. Always think positively and surround yourself with positive thinkers. Self-doubt and negative thinking are dangerous.
7. Keep in touch with friends and family members. Never be too busy to stay connected with friends and family members you value.
8. Always appreciate kind gestures no matter how little they are. Never take the little things for granted. Cultivate the a habit of gratitude.
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